Easy, Gluten-Free Pancakes

This recipe is a great option for relatively guilt free pancakes.


It’s 'clean', delicious and ready in 20 minutes.


These pancakes are gluten-free and are much lower in carbs & sugar than pancakes made from a packaged mix. 


You could serve them with fresh berries :)


Makes: 10 pancakes


Here’s what you need...


  • 1 mashed banana

  • 2 eggs

  • 50g coconut sugar

  • 1 Tablespoon vanilla extract

  • 1/4 teaspoon almond extract

  • 200g blanched almond flour

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon sea salt

  • coconut oil



Combine the mashed banana, eggs, coconut sugar, vanilla and almond extracts in a food processor. Add the flour, soda and salt. Mix well. Let the batter sit for 15 minutes.


Preheat coconut oil in a frying over medium heat. Ladle pancake batter onto pan. When bubbles form, flip the pancake to cook other side.





Nutritional Analysis: One pancake equals: 148 calories, 9g fat, 8g carbohydrate, 3g fiber, and 4g protein. 


Monday - 6.25-7.15AM / 9.40-10.30AM / 6.10-7.00PM

Tuesday - 6.25-7.15AM

Wednesday - 6.25-7.15AM /

9.40-10.30AM / 6.10-7.00PM

Thursday - 6.25-7.15AM

Friday - 6.25-7.15AM / 9.40-10.30AM /


Saturday - 7.25-8.15AM

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